Exercise from Home!
Go to THIS SITE to check out the YMCA of greater New York for
online exercise classes and videos.
Join seniors at Grace Community Services Monday - Friday at 2:00 pm
Dancing with Cookie or
Tai Chi with David Kaplan.
Click the links below or follow the instructions at the bottom to join the classes.
Jersey City is airing two fitness videos on FIOS 37 and COMCAST 96. They air at 8 am, noon and 9:30 pm. Each class airs back to back, three times per day. Helen is on second, at 1:00 pm.
Go to https://zoom.us on the Web
Click on JOIN A MEETING (top of page in blue print)
Type in meeting ID
Cookie’s Meeting ID 723 814 473
David’s Meeting ID 596 054 728
Click on JOIN (The first time you will have to sign up for a Zoom account. It’s free. If you are hesitant to join with your current email, you could create a new email just for this. Joyce created a new account with Yahoo.)
Click on Open Zoom